Namibia Future Media Nova 1035 - Karlien on Nova

The Small Things That Make a Relationship Feel Safe

Loading player...
I came across and article on Facebook that I think would be of value to anyone in a relationship. The page is called "That wealth girl" and it really is worth a read.
It's not the grand gestures that create a secure relationship, but the small everyday things done with intention.
19 Aug 5AM English South Africa Music Commentary · Society & Culture

Other recent episodes

Louw Schoeman - 2026 FIM Africa Motorcross of African Nations

Karlien really enjoyed doing this interview with Louw Schoeman who's one of the youngest riders taking part in this year's FIM Africa Motocross of African Nations, also known as MXoAN. It takes place at Gallina Motocross Park from 28 to 30 August. You can watch around 160 of Africa's best…
19 Aug 5AM 6 min

Ocean Conservation Update 18 August 2026

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
18 Aug 7AM 2 min

Angela Kotze - Die Pyltjie en Die Liedjie

Angela Kotze se nuutste oorspronklike enkelsnit, ‘Die Pyltjie en Die Liedjie’, is geïnspireer deur die bekende gedig ‘The Arrow and the Song’ deur Henry Wadsworth Longfellow. Die lied ondersoek die krag van woorde, musiek en die invloed wat dit op mense se lewens kan hê lank nadat dit die wêreld…
18 Aug 7AM 9 min

When Touch Disappears From a Relationship

Sometimes couples don't have an intimacy problem. They have a touch problem. Holding hands. A long hug. A kiss goodbye. A hand on your partner's back. Sitting close together. Safe, affectionate touch can help communicate connection and may play a role in stress and emotional regulation.
17 Aug 5AM 5 min

Joalette de Villiers en Haar Silwerskerm-Toekenning Benoeming

Namibië se eie potjiekos-fynproewer, Joalette de Villiers, is as die beste aanbieder in ’n leefstylprogram vir die Silwerskerm-toekennings vir film en televisie benoem. Karlien gesels met haar oor haar eerste gedagtes toe sy uitgevind het, haar spesiale oomblikke tydens die reeks en waneer ons 'n derde reeks kan verwag.
13 Aug 7AM 6 min
All episodes