Feature: The risks of excessive salt intake

Health experts have warned South Africans, as a salt-loving nation, to get rid of their notorious habit a lot sooner than they have bargained for. According to reports, salt is the major factor that increases blood pressure and is therefore indirectly responsible for many heart attacks and strokes annually. It is further stated that our bodies need salt to function optimally, but many of us just eat too much of it. OFM News’ Refilwe Gaeswe compiled this report, voiced by Thandi Xaba.