News Talk 94.1 Optimizing Your Health

Sympathetic Overload & Proper Breathing

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Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health & Performance.
9 May 2018 English South Africa Health & Fitness · Education

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