Shoulder Posturing

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Today on Optimizing Your Health, do you spend time looking down at your electronic device or maybe a monitor at work? It may be okay to have a hunch about your favorite movie, but not when it comes to your shoulders. Dr. Mainord has advice to keep your shoulders from becoming a pain in the neck or leading to other health issues.
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Presented by Optimal Health & Performance

18 Jul 2018 English South Africa Health & Fitness · Education Dr. Nathaniel Mainord

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