Incisions & Scar Tissue

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Incisions and the scar tissue they leave behind can be a problem area.

Today on Optimizing Your Health, if you've had an incision near your abdomen or other area, whether from an accident or a surgery you have some scar tissue. How much and where it is can have an impact on your body, your muscles and your well being. Dr Mainord has advice on how to make these area less of an issue with some simple massage techniques.

Presented by Optimal Health & Performance

15 Aug 2018 English South Africa Health & Fitness · Education Dr. Nathaniel Mainord

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