Trust Your Gut

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Everything we eat or drink has an effect on your gut, and in ways you may not have considered. Those feelings of anxiety or nervousness may not be from your brain, but rather your gut. Host Lynda Lacoax discusses the things your body may be telling you and how you can trust your gut.

20 Oct 2018 English South Africa Health & Fitness · Health & Fitness Lynda LaCoax

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