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Phil Joffe shares his lockdown exercise tips on OFM Cardio Club - part 3

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Decades ago, when the world was simpler and choices were more limited, PHIL JOFFE was South African TV’s DR. BOD! Dr. Phil Joffe presented GMSA’s BODY BEAT exercise program on national TV for 10 years, diverting and educating over one and a half million viewers most mornings. His presence became synonymous with informed, relaxed fitness and good-humoured health. www.philjoffefitness.com.

8 Apr 2020 4AM English South Africa Education · Leisure

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