
#OFMCardioClub - The benefits of pomegranates
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Pomegranates are a regal fruit packed with healthy juices and they are classified as a super fruit. The team at Edible Fitness share their tips on why pomegranates are so good for us. How many vitamins do they contain, what health issues could they possibly help avoid and how do you choose a ripe pomegranate? Take a listen here.