#OFMCardioClub - The benefits of eating carrots

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Carrots are a all-round vegetable and we wanted to know why this is such a good item to add to your shopping basket irrespective of the season.
The team at Edible Fitness talk about the varieties of carrots and share their tips on why carrots are so good for us. How many vitamins do they contain, what health issues could carrots possibly help avoid? Take a listen here.

27 Apr 2020 9AM English South Africa Education · Leisure

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