Bone health while exercising #TailoredExperience

On this week’s segment, we’re diving into an important topic: defamation law in South Africa, especially in the age of social media. Hlekani had a conversation with attorney Thapelo Malatjie to unpack how South African defamation law applies online, what you can say, what crosses the line, and what happens…

In this segment, Hlekani chats with Dr Elijah Masubelele to unpack a phenomenon many people notice, but few truly understand why some fathers appear to fall out of love or become emotionally distant from their children once a romantic relationship ends. Dr Masubelele explains that for many men, this behaviour…

Mental health coach Elijah Masubelele today spoke with Hlekani how sibling grief is sometimes overlooked and how it would manifest plus tools of dealing with it. Elijah said that because of this, families sometimes end up having to deal with grief separately which then creates division and kids losing themselves…

On this week’s legal segment Hlekani joined by Attorney Karabo Dikhuba from Mabuko Mangena unpacked on how one can be classified an accessory to a crime as opposed to being an accomplice and legal penalties’ that come with such. Karabo further stated that at the end of the day it…

In this segment, Hlekani speaks with plastic reconstructive surgeon Dr. Chris Vyamungu about a procedure that has gained global popularity: liposuction. Dr. Vyamungu explains that this body-contouring procedure, which helps achieve a smoother shape, is not limited to women and can be performed on various parts of the body. He…