Bone health while exercising #TailoredExperience

On today's show, Hlekani spoke with Holistic Transformational Therapist, speaker, and relationship expert Hakeem Anderson-Lesolang about friends who always seem to be in crisis and how to manage a relationship with someone like that. Hakeem explained that if you are not careful, you can end up enabling this kind of…

In this segment, Hlekani spoke with surgeon Dr. Martin Phakula about two common procedures: gastric bypass and liposuction. They discussed what each procedure involves and who may qualify to have them. Dr. Phakula explained that the two procedures are different and are used for different reasons, depending on a person's…

In this segment, Hlekani was joined by Attorney Havy Mohuba of Mohuba and Partners to discuss a topic that is often complex and raises many challenging legal and ethical questions: the intentional transmission of a serious or life-threatening illness from one person to another. According to Mohuba, while such cases can…

In this segment, dietician Dzivhu Precious Mudau joined Hlekani to discuss which foods are most likely to contribute to bloating during the winter months, why bloating occurs, and how avoiding fried and baked foods can help prevent bloating and unwanted weight gain.

On this week’s Health Monday, Hlekani was joined by cardiothoracic surgeon Dr Thabo De Huis for an insightful discussion on heart disease in men. They explored some of the major risk factors that contribute to the condition, the importance of early detection, and the effective management strategies that can help…