The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
560 – 580

Male Breast Cancer Survivor

October is breast cancer awareness month, and we celebrate the courage and tenacity of the survivors. It is not often that we hear of males getting breast cancer, the truth is that breast cancer affects both males and females. Guest: Willem Kordom, a breast cancer survivor, shares his story and…
14 Oct 2015 5AM 15 min

Baby Saver

For most people giving birth is an amazing experience and the baby is welcomed into the world with love and good support from family and friends. However, there are instances where this is not the case, and the young woman finds herself in circumstances that she believes she cannot cope…
13 Oct 2015 4AM 16 min

Moving for wellness

World Mental Health Day was on 10 October 2015, SADAG – South African Depression & Anxiety Group decided to do something amazing to create awareness of mental health. Guest: Naazia Ishmail Position: Projects Manager SADAG South African Depression and Anxiety Group Email: info@anxiety.org.za
13 Oct 2015 4AM 9 min

The Importance of listening to our children

Today we will be discussing a very important topic, the importance of listening to children. We found this poem, that sums it up beautifully, so here goes: Take a Moment to Listen by Dr. Denis Waitley Take a moment to listen To what your children are trying to say; Listen…
12 Oct 2015 6PM 47 min

Aafiyah Healing

There are so many different modalities of healing, and often we first run to the medical practitioners. Guest: Latiefa Ismail - Aafiyah practioner & so much more Guest: Amienabie Dastigar Harnekar - Aafiyah practitioner / Motivational speaker
12 Oct 2015 5AM 42 min

Health Matters - To Your Health

A program on health and wellness, in which Ashraf answers your questions and queries Guest: Ashraf Banderker, the owner of TO YOUR HEALTH
12 Oct 2015 4AM 47 min

Signs of the Hour & Beyond Death

In our book review segment we welcome in studio Sheigh Faried Majiet to discuss the relaunch of the books Signs of the Hour & Beyond Death. Guest: Sheigh Faried Majiet Position: Author of the books Signs of the hour & Beyond Death
8 Oct 2015 5AM 15 min

Good Parenting: Setting The Right Goals

Parents enjoy a very respectable position in the lives of their children. This esteemed position allows parents only to bring their children closer to Allah SWT and straighten their morals; not to make them slaves of society and culture. We welcome in studio Jasmine Khan, an amazing mother, grandmother an…
7 Oct 2015 6PM 39 min

The Moussem

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
7 Oct 2015 6PM 32 min

The Gift Of Sight

Whilst many enjoy the amazing gift of sight, many people are visually impaired and are often on long waiting lists seeking medical attention. Cataracts are the most common cause of vision loss in people over age 40 and is the principal cause of blindness in the world. We welcome online…
7 Oct 2015 5AM 20 min

Child Speech & Hearing initiative

Red Cross Children’s Hospital received a generous donation that will assist them with the backlog of children needing help with speech, hearing & language therapy. We welcome online Lezanne Le Roux, chief speech therapist and head of department at Red Cross. Guest: Lezanne Le Roux Position: Chief Speech Therapist (Head…
7 Oct 2015 5AM 21 min

Call To Islam

Guest: Nicole Botha Position: Revert from Discover Islam Support Group
7 Oct 2015 4AM 39 min

Minding Your Mental Health

Challenging life events often affect our mental health. You might be going through a difficult time because of things like unemployment, money worries, loneliness or family breakdown. We welcome online Professor Lizette Rabe, founder of Ithemba Foundation, former life editor of Sarie, head of department at Stellenbosch University to give…
6 Oct 2015 4PM 14 min

Signs Of Marital Strife

Marriage problems can be hard to sort out when emotions take over. Serious marriage problems don't happen overnight, they creep up on people gradually. What are the signs that a marriage is under stress? We welcome in studio Barkie Mckrea, a life coach, a counsellor, and great motivator, to share…
6 Oct 2015 5AM 48 min

How Anxiety Limits Possibilities

At one time or another everyone has experienced anxiety or fear. Anxiety and fear are the same emotional condition, but they can be experienced in different ways. We welcome in studio Anne Bakkes, a life, business & agile coach to tell us how anxiety limits possibilities. Guest: Anne Bakkes Position:…
6 Oct 2015 4AM 34 min

The National Consumer Commision probe pyramid schemes

Last month the National Consumer commission lodged investigation into nine suspected pyramid and Ponzi schemes following complaints from the South African Revenue Service (SARS). With investigation underway we findout if consumer have taken head to awareness on the risk of these schemes. To tell us more we speak to Trevor…
6 Oct 2015 1AM 7 min
560 – 580