It's been a while since Mienke found something that has to do with weird internet challenges. Today she found one challenge everyone can be part of, which will also leave everyone feeling immediately weird.
Our Personal Trainer Theo is back with some workout tips. This week, he takes a look at the importance of working cardio into your workout. He also gives us his take on good eating habits and working out.
In an effort to keep up with the times and technology and to also give our childhood classics a reboot, a lot of movies have been remade using today's technology. However, some of our childhood classics, should probably just be left alone.
Valentine's is coming, and because Aaron is the only single one in the team, we decided to try help him out a little, by getting him a date for the 15th of February, on international single's day.
Lunch time is most probably one of the best times of the day. Break from work and food in your stomach. But for some reason, people aren't happy about this woman's decision to pack her partner's lunchbox.
Nico caught up with South African born, world renowned chef, whose 5 Michelin starred restaurant in France shares a bit of South Africa with the rest of the world.
Happy New Year! Well not really but we all got good news from the President's speech last night.
2 Feb 2021 8AM
3 min
1660 – 1680
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