Fitness guru Theo is back with some much needed info on the some of the differences in female and male bodies when it comes to exercise and why do we have to do squats as part of exercising.
We make their lives a living hell while they fill our lives with knowledge and memories that make you miss being a stout kind. Today we celebrate our teachers and future teachers.
The weather is a bit chilly across central South Africa, so Maritsa & Maradine Whitehorn decided to help us out with a warm recipe and no, it isn't soup.
Maritsa & Maradine Whitehorn are still taking us on a taste journey and on Heritage day, it only makes sense for them to take a quick shot left to South Africa.
Do animals have accents? Mienke just found out something that could answer this question.
24 Sep 2020 9AM
2 min
1740 – 1760
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