The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - What's On The Menu
Our resident chefs Maritsa & Maradine Whitehorn are back, this week with a beefy recipe.
TJR - Tarryn Lamb
We caught up with Tarryn Lamb talking about her latest single as well as some other things we always wondered, from acting to presenting.
TJR - Weird Wide Web
Body modification, but not just tattoos or piercings.
TJR - The Opening Chat
Weekend is almost here, beef wellington & Taryn Lamb.
TJR - Mental Health with Dr Rozanne Botha
We take a look at stress, how can we identify early that we might be stressed and how do we deal with it? Dr Botha is here to give us some advice on how to treat this stress and how to try and avoid it in future with some useful…
TJR - Something Doesn't Sound Right
We found a video of a lamb sounding nothing like a lamb should, so we asked our farmers to help us figure out what is wrong with this lamb.
TJR - Conspiracy Corner
Nico doesn't get tired of ufo's and aliens, we are starting to think he might just be one himself.
TJR - Weird Wide Web
Well this is a weird way to listen to sounds, ASMR.
TJR - The Opening Chat
Kleinsaterdag, weather change & someone either got bored or is really a genius at marketing.
TJR - Weird Wide Web
Ever have your phone turn against you?
TJR - The Opening Chat
Fake news and a quick venting session.
TJR - Nutrition with Liezl van Zyl
Liezl explains how eating at specific times contributes to your body and working out. Can we workout without eating, or should we eat first then workout afterwards?
TJR - Storietyd Season 2
In the final episode of the season 2, things do not really go as planned.
TJR - Weird Wide Web
Mienke doesn't like wrestling, but she somehow likes backyard wrestling, featuring 2 strong females.
TJR - The Opening Chat
New week, great sporting weekend and the last episode of Storietyd season 2.
TJR - ICYMI 17th - 21st August
A quick catch up on what happened this week on The Joy Ride.
TJR - Fitness with Theo
Theo takes a look at the different types of gyms we have these days, as well as gives a brief explanation of the importance of cardio and weight training.
TJR - Life Hacks
Need some help sorting out some of those weekend chores? Mienke is here for you.
TJR - Weird Wide Web
How good is your hearing? Think its better than a whales?
TJR - The Opening Chat
It's Friday!