The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Weird Wide Web
Mienke is stuck in wedding fever for some odd reason, are we allowed to look better than the bride and groom as guests?
TJR - The Opening Chat
Cold front on the way but not today, more blankets needed for Aaron and lyrioke.
TJR - Nutrition with Liezl van Zyl
A huge part of starting a new diet is getting rid of the effects of the old diet. Today, Liezl takes a look at detoxing, does it work, is it worth it or can I just continue with my new diet without detoxing at all? Liezl answers some of these…
TJR - Storietyd Season 2
It could be risky or it could all be worth it, either way, our two lovers and taking a leap of faith. Will they land float away on a cloud or land flat on the ground?
TJR - Monday Motivationals
Here's your weekly dosage of Motivationals.
TJR - Weird Wide Web
This is one way of teaching your child about patience.
TJR - The Opening Chat
New week, new month, 102 days in Lockdown and weekend sport.
TJR - In Case You Missed It 29th June - 3rd July
Here's what you might have missed.
TJR Fitness with Theo
Today Theo looks at getting your body ready to head back to gym once they open up again. Your nutrition and which exercises to warm up your body. He also talks about the importance of eggs in your diet for that extra protein shot and some quick shoulder exercises.
TJR - Life Hacks
Mienke went searching the internet to find you some hacks to help you through this weekend.
TJR - Weird Wide Web
Ever wondered how much money the Kardashians make every 30 seconds?
TJR - The Opening Chat
IT'S FRIDAY!!!!
TJR - Parents need attention too!
Parents love their kids, they do everything for them, take care of them and always put them first. But every now and then, the kids have to take a back seat as the parents put themselves first.
TJR - Weird Wide Web
We have a new "hearing challenge".
Ear Worm Challenge
What do you hear when you listen to this sound?
TJR - The Opening Chat
Can you smell it? It's not rain, its braai, kuier and weekend!
TJR - Mental Health with Dr Rozanne Botha
Dr Both takes a look at something that confuses a lot of us, the difference between depression & anxiety and how to help should you find yourself with any of these two conditions.
TJR - Conspiracy Theory
Some things we can easily believe, some things we don't, but do you think the Lochness monster exists?
TJR - Weird Wide Web
We've seen a lot of trends throughout the worldwide lockdown, but this hair trend has us questioning a lot of barbers.
TJR - The Opening Chat
We start of the show on a different note.