Our in house fitness guru is back, this week, looking at the difference between sparkling & still water, BMI meaning and some exercises that will help with the lower part of your body.
When you think vegetables, you think lunch, supper or maybe a smoothie. None of us actually ever think of music. But a group of musicians in Austria, saw vegetables and thought, music! We caught up with the Vegetable Orchestra, yep you read right, the vegetable orchestra, to find out if…
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