The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - In Case You Missed It
Here's what we got up to this week.
TJR - Fitness with Theo
With the lock down rules slowly being relaxed, Theo talks getting back into the grove of working out and the good things that come with working out, apart from fitness.
TJR - Life Hacks
Mienke went searching for things that could make our lives a bit more easier.
TJR - The Opening Chat
Loadshedding, level 4 lockdown and maybe social anxiety?
TJR - Be Safe Christo Zwiggelaar
We talk pension fund with our financial advisor Christo Zwiggelaar.
TJR - Weird Wide Web
Mienke has a tip on how to cut your pets toenails without struggling at all.
TJR - The Opening Chat
Today the team was a bit tire of seeing each other. So Mienke came up with a perfect idea.
TJR - Be Safe Update
Dr Susan Stannard could not join us today, but she did send us some few pointers and information regarding Covid-19.
TJR - Conspiracy Corner
Does area 51 exist, what if it is not the only "highly classified" area and who has the licence to fly that Lockheed F117-Stealth jet?
TJR - The Opening Chat
President's national address, getting ready for the lock down to end and a sign language interpreter.
TJR - Be Safe Dr Rozanne Botha
Today Dr Rozanne talks about the impact of the amount of time couples have been forced to spend together because of the lock down. She advises on how to keep your cool and avoid martial problems by following a few steps. For any further information, feel free to contact Dr…
TJR - Weird Holiday
The team goes through some of the occasions they celebrate with their families. We are not quite sure about Nico's celebration though.
TJR - Weird Wide Web
In these times of working at home & zoom meetings, don't you wish you could just have someone take your place in a meeting, just once? Well, maybe this could help.
TJR - The Opening Chat
The President is said to address the nation again today, we are hoping its all good news.
TJR - Be Safe: Nutrition with Liezl van Zyl
Dr van Zyl is back and this time talks supplements. Are supplements always a good idea? Should one only depend on supplements? Well, Dr van Zyl clears the grey areas for us.
TJR - A Random Rant
The nationwide lock down has brought along a lot of challenges with, but these have to be to weirdest ones ever!
TJR - Weird Wide Web
Ever wondered who replies to your search results on google?
TJR - The Opening Chat
It looks like the lock down is making the team lazy human
TJR - In Case You Missed It
Here's a quick catch-up session of what we go up to this week.
TJR - Be Safe: Fitness with Theo
Theo gives us some pointers and valuable advice on how to start our journey to a more active lifestyle. From the right exercises to the correct diet, Theo has it all.