The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Monday Motivationals
Some wise words to keep you going this week.
TJR - The Opening Chat
May the 4th be with you!
TJR - In Case You Missed It 27th April - 1st May
Here's what we got up to this week.
TJR - Fitness with Theo
Our in house fitness guru Theo is back again with some tips and advice.
TJR - Reverse & Rewind
Aaron 1, Mienke & Nico each half a point.
TJR - Life Hacks
After another week, surfing and going through the internet, Mienke found some more interesting life hacks.
TJR - The Opening Chat
New month, social media & old age.
TJR - Be Safe Finances
We are joined by financial advisor Stephan Janse van Rensburg, talking finances with a focus on insurance. What does the lock down mean for my insurance and policies.
TJR - The Opening Chat
Day 34, level 4 lock down & ninjas in studio.
TJR - Be Safe
We talk to Prof. Anne Grobler from the Faculty of Health Sciences at NWU about National Science and Technology Forum of RSA and some of the research she and other contributors are conducting towards Covid-19 test kits.
TJR - Conspiracy Corner
Apparently, the pentagon, in the US, have revealed pictures of "real UFOs" to the public, well that's according to the team. But are they real or maybe just Hollywood footage of behind the scenes shot from Men In Black?
TJR - The Opening Chat
It's Wednesday and we have great weather in Central South Africa.
TJR - Dr Rozanne Botha
Today Dr Rozanne takes a look at the education side of the lock down. How can parents find the balance between being a parent as well as at teacher at home?
TJR - Weird Wide Web
As creepy and scary as they can sometimes be, other times spiders are rather cute, well at least according to Mienke.
TJR - The Opening Chat
Winter is coming and Nico has pimples.
TJR - Be Safe: Nutrition with Liezl van Zyl
Our be safe update takes a look at Intermittent Fasting, what is it and what are the benefits of this type of fasting.
TJR - Storietyd
Its the final episode of Storietyd.
TJR - Monday Motivationals
Nico pulled up his socks and put together some of his best work this year. Here is some motivation for this week
TJR - Weird Wide Web
Mienke found some motivational videos to help us through this lockdown without losing our minds.
TJR - The Opening Chat
New week, public holidays, capped uncapped internet & level 4 lock down.