Is dit gesond om heeltemal op te hou eet vir gewigsverlies?

Juan Glover is an Advanced Life Support Paramedic and Herman Groenewald is an Intermediate Life Support Medic, both employed by Life EMS and stationed at Life Rosepark Hospital in Bloemfontein. Their service covers the immediate Bloemfontein area as well as a broader area within a 150 km radius around the…

After some reflection Lara found herself wondering how she could have handled the situation differently and decided to use her experience as an education tool (for herself and others) by reaching out to experts and sharing her experience on social media and with the Good Morning Breakfast.

A tale as old as time, a debate that has consumed us over decades, the question we all need the answer to.

The brothers Franco and Jean Smith took sibling rivalry to the rugby pitch this past weekend when the Cheetahs’ took on the Sharks in the Currie Cup. Franco told the Good Morning Breakfast that it was a very special moment when they played against each other on a professional level…

The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.