Willem Botha "'n rooi lippie en blush gaan 'n lang pad"

Dr Angie Vorster is a Clinical Psychologist who considers Therapy to be a process of growth and self-discovery, in her sessions, she promotes self-reflection, self-understanding, mindfulness and self-compassion.

The Free State’s very own Rudo Schwim, crowned winner of OFM Trok Talent, is back with brand‑new music that promises to capture hearts. His latest single, “Hemel in my hande”, officially releases tomorrow – but OFM listeners got the exclusive first listen today! This soulful track blends heartfelt lyrics with…

We got some great advice from life coach Dirk Swart about focusing on the present and living in the now where you have control. Dirk Swart is a life & leadership strategist and founder of The Quiet Edge™ — a wisdom-centered coaching framework helping driven leaders lead with clarity, restore…

Chrismarié Moolman Smith is a Play Therapist who offers emotional support to children from the age of two and a half years, up to 18 years, through Play Therapy. After completing her undergraduate studies, she acquired her M.Soc.Sc in Play Therapy, cum laude, at the UFS in 2005. Her practice…

This morning, singer-songwriter Ryk Kleinhans joined the Good Morning Breakfast team for an exclusive chat — and the very first play of his brand-new single, “Laat hy Loop” 💿🔥. Fresh vibes, heartfelt lyrics, and that unmistakable Ryk energy — you heard it here first! Tune in to OFM for more…