Dr. Angie Vorster "Daar is baie voordele vir families en alles begin by kwaliteit tyd"

Loading player...

As jy 'n gemiddeld van 3 ure 'n dag saam jou familie spandeer, is dit maar slegs 45 dae 'n jaar en 450 dae oor 'n tydperk van 10 jaar! Om te sê dat ons tyd beperk is werklik die realiteit. So hoe draai ons dit om dat ons in die oomblik is en werklik teenwoordig is wanneer dit "familie tyd" is? Dr Angie Vorster vertel meer oor die noodsaaklikheid van kwaliteid tyd en so ook die voordele wat dit in hou.

6 Nov 2024 1AM English South Africa Entertainment News · Music Interviews

Other recent episodes

Charted Accountant from Central South Africa announced as one of the TOP 10 Finalists of the 2025 Miss SA Pageant

Central South Africa is rooting for our very own Gizelle Venske, 27, from Vanderbijlpark, who has been announced as one of the TOP 10 Finalists for this years Miss South Africa pageant. BUT, this beautiful lady is so much more than just a pretty face, she is also a qualified…

15 Oct 4AM 6 min

Marco Jansen van Vuren excited for the Toyota Challenge and all the extra excitement this tournament brings.

Cheetah Rugby is back, they take on Black Lion of Georiga this Friday at the Toyota Stadium, the game kicks off at 18:00. This will be the first of two games played between the teams in the Toyota Challenge.

15 Oct 3AM 4 min

It's Rugby vs Radio this Friday at the Boere Oktoberfees Ladies night

Shandor Potgieter's opponent, Banie (die Breker) Britz popped in for a "visit" on the Good Morning Breakfast. The Cheetah wing Britz, will take on the OFM Radio Presenter in the Boxing ring this Friday at the Boere Oktoberfees Ladies Night - the event is in aid of President Steyn School…

14 Oct 1AM 6 min

Dr Kobus Erasmus, Oncology-Safe Skincare for Cancer Patients.

“Cancer treatments often leave the skin feeling dry, itchy, and sensitive to most personal care products. Radiation, in particular, can cause peeling, blistering, or lasting changes in skin tone. As a result, even everyday things like scented creams, hot showers, or tight clothes may suddenly cause pain or irritation. That’s…

9 Oct 2AM 2 min

Arguing with your partner? What is your go to fight deactivator?

The Good Morning Breakfast did the research on the top ways to end an argument with your spouse: In third place - Dancing, a close second FOOD and the ultimate way to end an argument, try A Random Fact Attack.

7 Oct 2AM 6 min

All episodes