Sleep Secrets and Tackling ADHD

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27.01.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into the ultimate guide to sleep with a chat about the best beds to buy and the worst bedtime habits. Producer James jumps in with the latest in sports and some surprising haircut advice. Plus, Dr. Hanan tackles how to navigate ADHD and embrace feeling "different.”

27 Jan 2025 1AM English Explicit South Africa Society & Culture · News Gareth Cliff and Team

#GCSLIVE| ISLAND LIFE, BABOONS & 91 YEARS OF STORIES| BEN’S BACK FROM PARADISE | WE CELEBRATE KATE TURKINGTON

Ben and Gareth kick off with travel talk about the world's most beautiful places — including Mauritius — before Ben gets hilariously specific about saving South Africa's baboons, sparking a comments section pile-on. Anine and Hanna join the conversation to challenge Gareth and the comments section on baboon conservation, landing…

11 Sep 7AM 2 hr 04 min

#GCSLIVE| ISLAND LIFE, BABOONS & 91 YEARS OF STORIES| BEN’S BACK FROM PARADISE | WE CELEBRATE KATE TURKINGTON Part 1

Part 1 Ben and Gareth kick off with travel talk about the world's most beautiful places — including Mauritius — before Ben gets hilariously specific about saving South Africa's baboons, sparking a comments section pile-on. Anine and Hanna join the conversation to challenge Gareth and the comments section on baboon…

11 Sep 7AM 1 hr 06 min

#GCSLIVE| ISLAND LIFE, BABOONS & 91 YEARS OF STORIES| BEN’S BACK FROM PARADISE | WE CELEBRATE KATE TURKINGTON Part 2

Part 2 South African travel broadcasting legend Kate Turkington joins the show to celebrate her 92nd birthday — sharing a lifetime of stories about travel, men, dogs, and everything in between.

11 Sep 7AM 57 min

Gareth Cliff & Gord Laws | Ayahuasca, Near-Death Stories & Fixing Democracy

Gareth tells Gord about the time he did ayahuasca, which naturally spirals into a full swap-meet of near-death experiences and "was that God or just my brain running out of oxygen" moments. Somewhere in there, Gord casually mentions he's sitting on a voting system that could fix democracy, as one…

8 Sep 6PM 2 hr 11 min

#GCSLIVE| FLYOVERS, PAYWALLS & TUPAC| GARETH FROM MALTA AND BEN FROM HIS COUCH Part 2

Gareth live from Malta with the incredible Team from Tourvest. We talk to a few of the Tourvest Team and all their exciting plans and what they have been doing in Malta And of course the comments section is on fire.

4 Sep 7AM 1 hr 03 min