Supplements, drugs and self testing vs Self medicating

In this final episode of Let’s Talk Man The doctors reflect on the highlight of the season, give their take on Dudula operations and super gonorrhoea.

"Two litres a day keeps the abs away,” says Coach Kopano Mokhele. Coach Kopano walks in the footsteps of his clients as he embarks on a Sdudla Journey of intentional weight gain. The TikTok coach shares his process — from eating braais every day to avoiding water in order to…

Refilwe Modiselle Gets Real: Albinism, Trauma, and Breaking Barriers In this unfiltered and deeply moving episode, the doctors sit down with trailblazer Refilwe Modiselle, South Africa’s first professional fashion model with albinism, to unpack her incredible journey of resilience and redefining beauty. She opens up about the medical and physical…

In this powerful and thought-provoking discussion, the gents sit down with Dr. Nokukhanya Khanyile-Lenake — a passionate mental health advocate and newly qualified paediatrician — to unpack the question: Do men truly have safe spaces to talk about their issues in today’s society? Together, they explore critical topics including: Men’s…

I wanted to be Puffy Diddy,"" says Nhlamulo ""Nota"" Baloyi. From the suburbs of Parktown to becoming one of South Africa’s most controversial voices, Nota joins the doctors to talk about his early dreams, why he looked up to Puff Diddy, and how he’s dealt with his mental health. He…