Behind the Gains: Bodybuilding, Mental Health & Toilet Truths

Loading player...
25.06.25 Pt 1 - Gareth Cliff is joined by fitness coach and competitive bodybuilder Blake Morgan for a no-holds-barred conversation about the dark side of bodybuilding. From the mental strain of prep to the unrealistic expectations set by social media, Blake opens up about the psychological battles behind the gains. Plus, he drops a few unexpected confessions—including the hilarious truth about how often he hits the toilet thanks to his extreme diet.
25 Jun 2025 12AM English Explicit South Africa Society & Culture · News

Other recent episodes

#GCSLIVE |POWER PLAYS, POLITICS & THE TRUTH | BEN, DONALD BROWN AND MORE

Friday 13 November 2026: Gareth Cliff and the team cover power plays, politics and the truth behind the week's biggest stories. Ben starts with an honest look at sporting dreams after the Tatjana Smith story, and asks why Jensen Huang reminds us how hard it is to be a guy…
13 Nov 4AM 2 hr 11 min

#GCSLIVE |POWER PLAYS, POLITICS & THE TRUTH | BEN, DONALD BROWN AND MORE PART 2

Part 2 Friday 13 November 2026: Gareth Cliff and the team cover power plays, politics and the truth behind the week's biggest stories. Heine Herholdt, CEO of The Herholdt's Group, makes his first appearance in our new monthly Problem Solving feature. He talks about building South Africa's leading solar distributor,…
13 Nov 4AM 1 hr 02 min