Pieter Bergh, Griquas head coach says the team is ready for the clash against Lions this weekend

Shandor Potgieter's opponent, Banie (die Breker) Britz popped in for a "visit" on the Good Morning Breakfast. The Cheetah wing Britz, will take on the OFM Radio Presenter in the Boxing ring this Friday at the Boere Oktoberfees Ladies Night - the event is in aid of President Steyn School…

“Cancer treatments often leave the skin feeling dry, itchy, and sensitive to most personal care products. Radiation, in particular, can cause peeling, blistering, or lasting changes in skin tone. As a result, even everyday things like scented creams, hot showers, or tight clothes may suddenly cause pain or irritation. That’s…

The Good Morning Breakfast did the research on the top ways to end an argument with your spouse: In third place - Dancing, a close second FOOD and the ultimate way to end an argument, try A Random Fact Attack.

A while ago Sleep Specialist Theodore Harris gave us some great tips on setting the perfect alarm, BUT in order to wake up rested, you first need to have a good night's rest. In order for you to have a good night rest you need to cut out those things…

In an age where screen time dominates, some schools are fighting back—by banning phones in the classroom altogether. Here’s why schools are opting to unplug in the name of better learning. The Good Morning, Breakfast spoke to Marlow Landbou Schools Principal, their school will be going cell phone free on…