The Right Place The Right Place

How To Grow From A Stressed Out Business-Man Into An Ironman

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I Coach Frustrated Business Owners and Introverts to Connect with Confidence and Grow Their Network: https://forms.gle/hjes2RmV5Jw9TWsf7

Stephan Weyers, Co-Founder of Wingman, talks to John Watson about his role as an endurance coach who helps busy executives transform their fitness and lives.

They discuss Stephan's journey from being an unfit lawyer to a successful Ironman coach, the common challenges faced by athletes, the importance of lifestyle choices over genetics, and how to design realistic training programs for busy people.

Stephan shares insights on building trust with clients, the role of technology in coaching, and the significance of consistency in endurance sports. He also highlights a success story of former Springbok and Blue Bulls rugby player, Flip van der Merwe, who transformed his life through endurance training and just completed his first Half-Ironman at Vichy, France.

Connect with Stephan Weyers here:
https://www.linkedin.com/in/stephan-weyers/
https://wingmansport.com/
29 Sep English South Africa Business · Careers

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