Marco Jansen van Vuren excited for the Toyota Challenge and all the extra excitement this tournament brings.

Central South Africa is rooting for our very own Gizelle Venske, 27, from Vanderbijlpark, who has been announced as one of the TOP 10 Finalists for this years Miss South Africa pageant. BUT, this beautiful lady is so much more than just a pretty face, she is also a qualified…

Shandor Potgieter's opponent, Banie (die Breker) Britz popped in for a "visit" on the Good Morning Breakfast. The Cheetah wing Britz, will take on the OFM Radio Presenter in the Boxing ring this Friday at the Boere Oktoberfees Ladies Night - the event is in aid of President Steyn School…

“Cancer treatments often leave the skin feeling dry, itchy, and sensitive to most personal care products. Radiation, in particular, can cause peeling, blistering, or lasting changes in skin tone. As a result, even everyday things like scented creams, hot showers, or tight clothes may suddenly cause pain or irritation. That’s…

The Good Morning Breakfast did the research on the top ways to end an argument with your spouse: In third place - Dancing, a close second FOOD and the ultimate way to end an argument, try A Random Fact Attack.

A while ago Sleep Specialist Theodore Harris gave us some great tips on setting the perfect alarm, BUT in order to wake up rested, you first need to have a good night's rest. In order for you to have a good night rest you need to cut out those things…