At Lunch
At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
Mellins i.Style's Rudine Diedericks shares the importance of routine eye care
Eye care should be a part of your child’s health routine just like dental check-ups. Growth and development can change their eyesight quickly. Mellins i.Style advises children aged 5–12 to have regular eye exams. Good vision is essential for learning, socializing, and overall happiness. Bring your child in for a…
Free State Uncovered celebrates the best of the Free State: Vicky Heunis
Celebrate heritage, culture, adventure, and the best of the Free State at Free State Uncovered – an unforgettable tourism expo taking place at the iconic War Museum in Bloemfontein! With performances by Brendan Peyper, Logan Pietersen, Liam Black, the Mangaung Marimba Band, the Grey College Boereorkes, and the Grey College…
Sho't Left celebrate Travel Week by offering you a chance to see more of Aouth Africa and better costs.
It's travel week 2025! Welcome to Sho't Left, your gateway to the breathtaking beauty and vibrant culture of our country. Whether you're an experienced traveller or a curious explorer, Mzansi offers hidden gems that are unparalleled. From the majestic Drakensberg Mountains to the stunning beaches and bustling cities, Mzansi's diversity…
Vermeulens Kimberley celebrates new store opening: Raymond, Store Manager
Guess what, Kimberley? Vermeulens’ brand-new N12 store is now open, and it’s your go-to for all things hardware and DIY, as well as delectable décor. OFM’s At Lunch with Pulane Nel-Sekepe joined the festivities during the official opening on Friday, 29 August 2025. She speaks to store manager, Raymond to…
Vermeulens Kimberley celebrates new store opening: Judy du Plessis
Guess what, Kimberley? Vermeulens’ brand-new N12 store is now open, and it’s your go-to for all things hardware and DIY, as well as delectable décor. OFM’s At Lunch with Pulane Nel-Sekepe joined the festivities during the official opening on Friday, 29 August 2025. She speaks to owner, Judy du Plessis…
'Muddy Bash' pret by Laerskool Eureka
Op 13 September spat die modder en die pret by Laerskool Eureka in Kimberley! Die gewilde ‘Muddy Bash’ bied hope stalletjies, vermaak, en ‘n dag vol gesinsvriendelike aktiwiteite. Kaartjies is beskikbaar op Quicket, en alle besonderhede is op die skool se Facebook-blad. Pulane Nel-Sekepe gesels met Werner Strauss om meer…
Bloemfontein, help plant a tree in the Franklin Game Reserve this Arbor Day!
Friends of Franklin, in partnership with Willard Batteries and the Mangaung Metro Municipality, warmly invites the public to join a special project in celebration of National Arbor Week 2025. Willard Batteries is generously sponsoring 50 indigenous trees – including Sweet Thorn, Karee, and Wild Olive – for planting in the…
Bethlehem Voortrekker Hoërskool vier 123 jaar
Bethlehem Voortrekker Hoërskool is ‘n leierskool op alle gebiede. Bethlehem Voortrekker Hoërskool streef om steeds ná 123 jaar toonaangewend te bly en Trekkerwees uit te bou om aan sy leuse se strewe te voldoen. Pulane Nel-Sekepe gesels met Adjunk Hoof, Benette Britz oor al die feesvieringe wat plaasvind. Non Sibi…
ENGO - KUNS MET HARTKLOP: ’N GESPREK MET OLIVIA BOTHA VAN ART DE OLIVIA
Olivia Botha werk saam met Engo aan hierdie dagboek om fondse in te samel, 'n projek wat hoop bring en liefde uitleef. Koop jou dagboek by Engo en stuur ‘n epos na – info@engo.co.za of koop op ons aanlyn winkel deur die webtuiste www.engo.co.za
Yonder Hartsfees: Die fees wat jou hart steel
Dit is amper weer tyd vir die Fees met Hart – Yonder Hartsfees in Kimberley. Dit vind plaas van 4-7 September en Jannie van Zyl, Direkteur van die Noord-Kaapse Geestesgesondheidsvereniging, vertel ons meer oor die fees en waarna luisteraars kan uitsien die jaar. Daar is ook iets nuuts op die…
Ontdek jou Toekoms by UFS – Graad 10&11 Opedag Saterdag 16 Augustus
Rynhardt Smith, Assistent Direkteur: Studente-werwing by die Universiteit van die Vrystaat, praat met Pulane Nel Sekepe oor die Mini Opendag wat op Saterdag, 16 Augustus plaasvind. Graad 10 en 11 leerders in en rondom Bloemfontein, asook besoekers van Bloemhof en Paarl Boys, en hul ouers, word uitgenooi om meer te…
Amanzi Wildsfees 2025 – Die fees om te wees!
Pulane Nel Sekepe het met Martin Boshoff, mede-eienaar van Amanzi, gesels oor die Amanzi Wildsfees op 8 en 9 Augustus – die fees om te wees. Met top kunstenaars, heerlike kosstalletjies, wildritte en die adrenalienbelaaide WildRun, bied dit veel meer as net musiek. “Dis ’n volle avontuur in die hart…
Baby Tjoklits by Tjokkies Kleuter Inter Dag
Tjokkies bied aan ’n Inter-kleuter Sport- en Pretdag op die 9de Augustus by Universitas Primere Skool. Met prettige aktiwiteite wat vir die kleuters wag, bring Tjokkies die verskillende kleuterskole in Bloemfontein bymekaar vir n dag wat jou hart behoorlik tjoklits gaan laat klop. Juffrou Elsabe en Juffrou Blanche kuier by…
NMI Toyota Answers Frequently Asked Parts Questions
Mark Phillips, Parts Supervisor at NMI Toyota Postmasburg, recently spoke with Pulane Nel Sekepoe about common questions customers often have regarding vehicle parts. Based at 53 Main Street in Postmasburg, next to the Spar Shopping Centre, Mark also highlighted their Kuruman branch located at 54 Main Street, next to the…
Hoërskool Schweizer-Reneke in samewerking met Rondebult Construction Machnies maak reg vir die 2025 Hartklop Fees
Hoërskool Schweizer-Reneke in samewerking met Rondebult Construction Machnies bied weer die gewilde Rondebult Hartklop fees aan. Oloff van Niekerk,wat op die Beheerliggaam van Hoërskool Schweizer-Reneke dien, kom vertel vir ons meer oor wat besoekers kan verwag.
Anchor of hope se dienste aan besighede
Anchor of Hope se Boeta Swart gesels met Pulane Nel Sekepe oor die dienste wat hulle in Bloemfontein lewer.
Droomsindroom reg om vleis te wys by die RPO Noord-Kaap vleisfees 2025!
Die Rooivleis Produsente Organisasie Noord-Kaap bied op 13 Junie 2025 in samewerking met Beefmaster die Wys Jou Vleisfees aan by die Mittah Seperepere Konferensiesentrum in Kimberley en OFM as trotse mediavenoot. Dit is ‘n fees vir elke vleisliefhebber – met meer as 100 stalletjies, vee-uitstallings, kompetisies soos skaapkop-eet en boogskiet,…
Experience entertainment in the skies, and on the ground, at this year’s Smoke On Go Potchefstroom Airshow
The Potchefstroom Airshow is back on Saturday, 7 June 2025, at the Potchefstroom Airport! The team from Tic Tac Bets, Ajay Manger COO, and Rithen, Head of Operations joins Kayla Barker on At Lunch to share how Tic Tac Bets will be involved on the day. Tickets are available from…
Your Future Starts at Eduvos Vaal (Vanderbijlpark)
Pulane Nel-Sekepe caught up with Florika Viljoen, Campus General Manager at Eduvos Vaal (Vanderbijlpark), to chat about the official campus launch, Eduvos’ accessible and future-fit learning approach, and the unique opportunities available to students across its faculties. There’s still time to study at Eduvos in 2025! Don’t miss the official…
Feel the roar at the Potch airshow!
Get sky-high with daring pilots, epic stunts, and explosive energy that’ll leave you breathless. It’s Smoke On Go time – packed with surprise acts you won’t see coming! From toddler fun zones to thrill-seeking adrenaline junkies, there’s something for everyone. Expect great food, cool vibes, and non-stop entertainment on the…