Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - 1 April 2021 - Exercise 101

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Exercise is not everyone’s favorite thing to do, but the benefits of exercise
impact multiple areas of our lives and we should therefore make every effort
to do the best we’re capable of doing.
Wendy walks us through the Why, What and How of getting movement into our lives, in the pursuit of better health and wellness.
1 Apr 2021 English South Africa Health & Fitness · Christianity

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