Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - 8 April 2021 - Motivation

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Many people want to make changes, but they don’t really want to necessarily put in the work it takes to make changes. We live in a quick-fix society where we typically want immediate, easy changes and instant gratification.
To bring about lasting change we must be willing to put in the effort and make changes at a rate that will work for us and keep us motivated.
This is a topic all of us can relate to, and Wendy steers us through it beautifully...
8 Apr 2021 English South Africa Health & Fitness · Christianity

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