Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - 22 April 2021 - Why We Sleep

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Have you ever wondered why you can’t wake up in the morning, but seem to
come alive at night? Or why you wake up with the sparrows, but shut down
early at night?
Everyone has a 24-hour circadian rhythm with peaks and troughs in
wakefulness that differ considerably from person to person.
Wendy tells us more...
22 Apr 2021 English South Africa Health & Fitness · Christianity

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