Wendy Christien - 19 Aug 2021 - Lymphatic Health

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The lymphatic system is made up of vessels, lymph ducts, lymph glands, and organs, such as the tonsils, adenoids, thymus, and spleen. Lymph, which is a watery fluid, moves around the body via these glands and organs and contains white blood cells, called lymphocytes, which protect the body. Being a network of tissues and organs, the lymphatic system helps to get rid of toxins, waste, and other unwanted materials in the body.

So how can we take the best care of our lymphatic system?

19 Aug 2021 English South Africa Health & Fitness · Christianity

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