Wendy Christien - 5 May 2022 - The Effect of Household Chemicals

Loading player...
We are exposed to an array of household chemicals daily which are toxic and can have serious health consequences.
Health and wellness are not isolated to diet and exercise, but also must
incorporate the minimising of exposure to environmental toxins and chemicals.
Wendy shares a powerful list of obvious chemicals to be mindful of:
5 May 2022 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Boost Mental Health & Reduce Stress: Practical Tips with Dr. Wendy

In this final episode of our Stress Awareness series, health coach and wellness practitioner Dr. Wendy Christien shares powerful, science-backed strategies to reduce stress, improve cognitive function, and enhance mental well-being. From the surprising benefits of cold water immersion to the calming effects of journaling, music therapy, and Epsom salt…
29 May 11 min

DR WENDY CHRISTIEN - Natural Ways to Manage Stress, Blood Pressure & Gut Health

In this insightful podcast episode, Dr. Wendy shares practical tips on managing stress, blood pressure, and gut health naturally. KShe shares on: Stress & Blood Pressure: Chronic stress can elevate blood pressure, so monitoring it regularly is crucial. Diet & Circulation: Dark chocolate, beetroot, and caffeine-free alternatives (like Manna Brew)…
22 May 12 min