Dr Wendy Christien - Exercise as a Lifestyle

Dr. Wendy delves into the critical yet often overlooked connection between oral health and overall physical well-being. Moving beyond cosmetic concerns, the discussion reveals that the mouth is a window to the body's health, with dental issues serving as early warning signs for systemic diseases. Dr. Wendy explains that harmful…

In this eye-opening podcast segment, health expert Dr. Wendy demystifies Electromagnetic Frequencies (EMFs), explaining they are a form of radiation emitted by everyday technology like cell phones, Wi-Fi routers, Bluetooth devices, and power lines. The discussion details the tangible health impacts of constant EMF exposure. Dr. Wendy explains that EMFs…

In this podcast episode, Dr. Wendy returns to discuss the profound impacts of electromagnetic field (EMF) exposure on our health. The conversation moves beyond general awareness to focus on specific physiological effects. Dr. Wendy provides actionable tips to reduce exposure, emphasizing that while we can't eliminate EMFs, we can minimize…

In this podcast episode, Dr. Wendy discusses the chronic health risks of prolonged mould exposure, which can trigger a systemic inflammatory response and worsen conditions like asthma and autoimmune diseases. The conversation focuses on practical prevention and safe removal strategies. Wendy emphasises that if chronic respiratory symptoms persist, especially if…

Mould in our homes and workplaces is more than just an eyesore – it can trigger serious health problems. Dr Wendy Christien explains how inhaling mould spores may cause coughing, wheezing, allergies, and worsen conditions such as asthma and autoimmune disorders. Prolonged exposure can lead to chronic fatigue, brain fog,…