Wendy Christien - 18 June 2020 - Water Part 1
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Don’t underestimate the power of water: Part 1
We often need to be reminded to drink water. Many people don’t like water, or they simply forget to drink it, especially when the weather is not so warm. Ideally, we should be drinking around 8 glasses of water per day, but there’s a nice calculation to determine exactly how much will be best for you....
We often need to be reminded to drink water. Many people don’t like water, or they simply forget to drink it, especially when the weather is not so warm. Ideally, we should be drinking around 8 glasses of water per day, but there’s a nice calculation to determine exactly how much will be best for you....