Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - 27 August 2020 - Iron

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Iron is an essential element which is not made by the body. Iron is needed for the production of blood and our bodies rely on the foods we eat for a healthy supply of iron. Only 10 to 30% of the iron we consume is absorbed and utilized.
Wendy shares fascinating insight on this essential element in this week's program.
27 Aug 2020 English South Africa Health & Fitness · Christianity

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