Wendy Christien - 1 Oct - Preservatives

Loading player...
Preservatives are typically used to preserve foods and to help increase the shelf-life of products. They also ensure that there is no loss of taste or flavour in the product over an extended period of time. Preservatives delay the ageing process of foods and increase shelf life or longevity of the food items.
But...not all preservatives are good for us...some are just plain dangerous!
Wendy is at hand to guide us through this potential mine field.
1 Oct 2020 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Boost Mental Health & Reduce Stress: Practical Tips with Dr. Wendy

In this final episode of our Stress Awareness series, health coach and wellness practitioner Dr. Wendy Christien shares powerful, science-backed strategies to reduce stress, improve cognitive function, and enhance mental well-being. From the surprising benefits of cold water immersion to the calming effects of journaling, music therapy, and Epsom salt…
29 May 11 min

DR WENDY CHRISTIEN - Natural Ways to Manage Stress, Blood Pressure & Gut Health

In this insightful podcast episode, Dr. Wendy shares practical tips on managing stress, blood pressure, and gut health naturally. KShe shares on: Stress & Blood Pressure: Chronic stress can elevate blood pressure, so monitoring it regularly is crucial. Diet & Circulation: Dark chocolate, beetroot, and caffeine-free alternatives (like Manna Brew)…
22 May 12 min